The Kishwaukee Family YMCA and Northern Rehab Physical Therapy Specialists invite the public to join them for their collaborative Evening Coffee presentation (part of the Lunch & Learn Educational Series) on Thursday, April 20 at 6:00 pm held at the Kishwaukee Family YMCA in Sycamore. This event is free and open to the public and refreshments are provided and catered by co-sponsor, Hy-Vee in Sycamore.

April’s presentation topic is “Swimmer’s Shoulder: Injury Prevention & Performance Enhancement” presented by Northern Rehab’s physical therapist Rob Larkins. Attendees will learn about common shoulder injuries related to swimming, and strategies to prevent and manage these injuries when they do occur. Presenter Rob Larkins is a board-certified orthopedic clinical specialist with a background as a competitive swimmer, U.S. Army Deep Sea Diver, and Special Operations Diving Medical Officer with the 20th Special Forces Group.