NIU STEM Café: Holiday Foods for Health and Pleasure

Novak Room at Fatty's 1312 W Lincoln Hwy, DeKalb, IL

Many holiday traditions revolve around food. Our favorite seasonal foods can bring us together and be the highlight of family celebrations. But for many people, holiday eating can also cause stress and anxiety. How can you enjoy holiday celebrations and eat the foods you love, while avoiding the negative feelings that often result from overeating? […]