Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.

Come join Sycamore Park District’s beginner friendly 2-hour self-defense training seminar where NO Martial Arts experience is required. Self-defense training not only helps you protect yourself, but others too. Plus, training helps you become physically and emotionally fit. Having the ability to defend yourself increases your self-esteem and boosts your confidence. In this 2-hour course, […]