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Event Series:
Self Defense Seminar
Self Defense Seminar
May 10 @ 1:00 pm – 2:30 pm
Join this interactive self-defense training seminar. Self-defense training not only helps you protect yourself, but others as well! Plus, training helps you become physically and emotionally fit. Having the ability to defend yourself increases your self-esteem and boosts your confidence. In this 90-minute course, we will discuss and practice situational awareness, practical self-defense techniques, and role-playing exercises to increase reaction time. Parents must remain in the building with participants aged 12-16.
