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Event Series Event Series: Self-Defense Empowerment

Self-Defense Empowerment

October 19 @ 2:00 pm 4:00 pm

Come join Sycamore Park District’s beginner friendly 2-hour self-defense training seminar where NO Martial Arts experience is required. Self-defense training not only helps you protect yourself, but others too. Plus, training helps you become physically and emotionally fit. Having the ability to defend yourself increases your self-esteem and boosts your confidence. In this 2-hour course, we will discuss and practice situational awareness, practical self-defense techniques, and role-playing exercises to increase reaction time.

This seminar is offered 4 times per season. While the basic idea of each seminar is the same, a participant would benefit from attending multiple seminars and would be able to progress their learning. Friday, September 20 from 5-7pm is the first class. The second offering is Saturday, October 19 from 2-4pm. The third offering is Friday, November 15 from 5-7pm and the 4th and final offering of the Fall season in on Saturday, December 14 from 2-4pm. The price is $20 for Residents and $30 for Nonresidents.

Details

Date:
October 19
Time:
2:00 pm – 4:00 pm
Cost:
$20 – $30
Series:
Event Category:
Website:
https://sycparks.org/

Organizer

Sycamore Park District
Phone
815-895-3365
Email
info@sycparks.org
Website
View Organizer Website
480 Airport Rd
Sycamore, IL 60178
+ Google Map
(815) 895-3365
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