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X-WR-CALNAME:DeKalb County Convention and Visitors Bureau
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X-WR-CALDESC:Events for DeKalb County Convention and Visitors Bureau
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DTSTART;TZID=America/Chicago:20250704T083000
DTEND;TZID=America/Chicago:20250704T083000
DTSTAMP:20260430T213921
CREATED:20250507T201355Z
LAST-MODIFIED:20250507T201356Z
UID:10001693-1751617800-1751617800@dekalbcountycvb.com
SUMMARY:Independence Day Run/Walk
DESCRIPTION:Gather your friends and start your holiday off on the right foot! This chip-timed race starts and finishes in Hopkins Park. The fee includes a race bag with bib\, participation medal\, and a 2025 Independence Day Race t-shirt for the first 150 runners. Register by June 6 to guarantee a collectible t-shirt and race medal\, or by June 25 for the Early Bird Rate.
URL:https://dekalbcountycvb.com/dccvb-event/independence-day-run-walk/
LOCATION:Hopkins Park\, 1403 Sycamore Road\, DeKalb\, IL\, 60115\, United States
CATEGORIES:Physical Activities
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T170000
DTEND;TZID=America/Chicago:20250614T210000
DTSTAMP:20260430T213921
CREATED:20250604T150238Z
LAST-MODIFIED:20250604T150240Z
UID:10001812-1749920400-1749934800@dekalbcountycvb.com
SUMMARY:Birdies & Beers Scramble
DESCRIPTION:Ages 21+ \n\n\n\nForget about packing your whole bag–this event limits you to just three clubs and includes six beers from select breweries and manufacturers to enjoy throughout 9 holes of golf. Groups of two play a scramble format where sharing clubs is not allowed! All participants will be required to present a valid ID at check-in and must be 21 years of age or older. Format: Scramble. \n\n\n\nRegistration Deadline: 6/12
URL:https://dekalbcountycvb.com/dccvb-event/birdies-beers-scramble/
LOCATION:River Heights Golf Course\, 1020 Sharon Dr\, DeKalb\, IL\, 60115\, United States
CATEGORIES:Adult,Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2025/06/Birdies-and-Beer-River-Heights.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T130000
DTEND;TZID=America/Chicago:20250614T143000
DTSTAMP:20260430T213921
CREATED:20250414T191602Z
LAST-MODIFIED:20250627T204459Z
UID:10001585-1749906000-1749911400@dekalbcountycvb.com
SUMMARY:Self Defense Seminar
DESCRIPTION:Join this interactive self-defense training seminar. Self-defense training not only helps you protect yourself\, but others as well! Plus\, training helps you become physically and emotionally fit. Having the ability to defend yourself increases your self-esteem and boosts your confidence. In this 90-minute course\, we will discuss and practice situational awareness\, practical self-defense techniques\, and role-playing exercises to increase reaction time. Parents must remain in the building with participants aged 12-16.
URL:https://dekalbcountycvb.com/dccvb-event/self-defense-seminar/2025-06-14/
LOCATION:Sycamore Park District Community Center\, 480 Airport Rd\, Sycamore\, IL\, 60178
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2025/04/360_F_139817295_CVOOlsiUxjFcDRrd9glbaVPMeLlO8nvA.jpg
ORGANIZER;CN="Sycamore Park District":MAILTO:info@sycparks.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250607T080000
DTEND;TZID=America/Chicago:20250607T100000
DTSTAMP:20260430T213921
CREATED:20250328T184035Z
LAST-MODIFIED:20250627T203819Z
UID:10001577-1749283200-1749290400@dekalbcountycvb.com
SUMMARY:CASA 5K Color Run
DESCRIPTION:The CASA Color Run is a fun\, family-friendly 5K! Walk\, jog or sprint – anything is fine so long as you have fun! Stick around after the race for music\, snacks and water. Registration is $30 for ages 13+\, $20 for ages 5-12 and free for children 4 and under. Register online at https://runsignup.com/Race/IL/Sycamore/CASAColorRun.
URL:https://dekalbcountycvb.com/dccvb-event/casa-5k-color-run/
LOCATION:Sycamore Middle School\, 150 Maplewood Dr\, Sycamore\, IL\, 60178\, United States
CATEGORIES:Family Friendly,Physical Activities,Volunteer Opportunity
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/06/2023CasaColorRun-202-300x300-1.jpg
ORGANIZER;CN="CASA DeKalb County%2C Inc.":MAILTO:casa@casadekalb.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250510T130000
DTEND;TZID=America/Chicago:20250510T143000
DTSTAMP:20260430T213921
CREATED:20250414T191602Z
LAST-MODIFIED:20250627T204459Z
UID:10001584-1746882000-1746887400@dekalbcountycvb.com
SUMMARY:Self Defense Seminar
DESCRIPTION:Join this interactive self-defense training seminar. Self-defense training not only helps you protect yourself\, but others as well! Plus\, training helps you become physically and emotionally fit. Having the ability to defend yourself increases your self-esteem and boosts your confidence. In this 90-minute course\, we will discuss and practice situational awareness\, practical self-defense techniques\, and role-playing exercises to increase reaction time. Parents must remain in the building with participants aged 12-16.
URL:https://dekalbcountycvb.com/dccvb-event/self-defense-seminar/2025-05-10/
LOCATION:Sycamore Park District Community Center\, 480 Airport Rd\, Sycamore\, IL\, 60178
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2025/04/360_F_139817295_CVOOlsiUxjFcDRrd9glbaVPMeLlO8nvA.jpg
ORGANIZER;CN="Sycamore Park District":MAILTO:info@sycparks.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250508T110000
DTEND;TZID=America/Chicago:20250508T130000
DTSTAMP:20260430T213921
CREATED:20250421T185208Z
LAST-MODIFIED:20250627T214151Z
UID:10001619-1746702000-1746709200@dekalbcountycvb.com
SUMMARY:The Connector Walk for Cancer
DESCRIPTION:Join IDEAL on a walk to fight cancer. Access to the event is free\, and donations are encouraged! \nThursday May 8th11 AM – 1 PMThe Connector Path on South Prairie RoadSycamore\, IL\, 60178 \nAll proceeds go to Northwestern Medicine Kishwaukee Cancer Center’s Supportive Oncology Program. Supportive Oncology focuses on improving the quality of life for cancer patients and their families by addressing the physical\, emotional\, and psychological effects of cancer and its treatment.
URL:https://dekalbcountycvb.com/dccvb-event/the-connector-walk-for-cancer/
LOCATION:The Connector Path\, South Prairie Road\, Sycamore\, Illinois\, 60178\, United States
CATEGORIES:Family Friendly,Free Event,Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2025/04/25_04_03-Connector-Walk-Social-01.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250426T103000
DTEND;TZID=America/Chicago:20250426T120000
DTSTAMP:20260430T213921
CREATED:20250414T192539Z
LAST-MODIFIED:20250414T210217Z
UID:10001579-1745663400-1745668800@dekalbcountycvb.com
SUMMARY:Tai Chi for Health & Wellness
DESCRIPTION:Tai Chi is an effective\, slow-moving exercise to improve physical and mental health. It can be done seated or standing. It exercises the entire body\, and at the same time\, strengthens the mind. It improves your immunities\, relieves stress and anxiety\, and makes you feel better all around. This celebration is for beginners and current students. Wheelchair accessible. Each participant will receive a certificate and fortune cookie for attending the class.
URL:https://dekalbcountycvb.com/dccvb-event/tai-chi-for-health-wellness-2025/
LOCATION:Sycamore Park District Community Center\, 480 Airport Rd\, Sycamore\, IL\, 60178
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2025/04/Tai-Chi-Workshop-4.22-4.2.jpg
ORGANIZER;CN="Sycamore Park District":MAILTO:info@sycparks.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250320T180000
DTEND;TZID=America/Chicago:20250320T200000
DTSTAMP:20260430T213921
CREATED:20250116T191237Z
LAST-MODIFIED:20250310T161939Z
UID:10001358-1742493600-1742500800@dekalbcountycvb.com
SUMMARY:Sip & Sparkle: Jewelry Swap
DESCRIPTION:Join Tails Humane Society for the first annual jewelry swap for a great cause- helping the many animals at Tails Humane Society!\n \nAt Sip & Sparkle\, discover hidden treasures as participants swap 3-5 pieces of gently used jewelry or accessories (from elegant necklaces and fun earrings to chic scarves and handbags) for unique finds from others! Exciting raffle prizes and photo opportunities will add a touch of sparkle to this memorable night!\n \nStart by exchanging your jewelry for tokens and a number\, then enjoy the festivities! Once the jewelry store opens\, they will call your number\, and you can swap your tokens for an equivalent amount of jewelry. The more pieces you bring to the swap\, the more exciting new additions you can take home to your collection!\n \nTicket Includes:– Swag bag stuffed with amazing goodies!– Sip & Sparkle stemless wine glass– Free ticket for your 1st drink– 2 raffle tickets (participants can purchase additional raffle tickets!)– Dinner table\, dessert table\, cash bar\, photo opportunities\, and so much more!\nRead more about the event and purchase tickets on our website:https://www.tailshumanesociety.org/sip-sparkle-jewelry-swap/\n \nAll proceeds benefit the animals at Tails Humane Society. Tails is 100% donor and service fee funded. Tails Humane Society is a 501 (c) 3 nonprofit organization\, tax ID number EIN 36-433478
URL:https://dekalbcountycvb.com/dccvb-event/sip-sparkle-jewelry-swap/
LOCATION:Blumen Gardens\, 403 Edward St\, Sycamore\, IL\, 60178\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/png:https://dekalbcountycvb.com/wp-content/uploads/2025/01/sip-and-sparkle-sm.png
ORGANIZER;CN="Tails Humane Society":MAILTO:info@tailshumanesociety.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241226T090000
DTEND;TZID=America/Chicago:20241226T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001150-1735203600-1735203600@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-12-26/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241224T090000
DTEND;TZID=America/Chicago:20241224T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001149-1735030800-1735030800@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-12-24/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241219T090000
DTEND;TZID=America/Chicago:20241219T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001148-1734598800-1734598800@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-12-19/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241217T090000
DTEND;TZID=America/Chicago:20241217T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001147-1734426000-1734426000@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-12-17/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241214T140000
DTEND;TZID=America/Chicago:20241214T160000
DTSTAMP:20260430T213921
CREATED:20240806T143449Z
LAST-MODIFIED:20240807T162953Z
UID:10001026-1734184800-1734192000@dekalbcountycvb.com
SUMMARY:Self-Defense Empowerment
DESCRIPTION:Come join Sycamore Park District’s beginner friendly 2-hour self-defense training seminar where NO Martial Arts experience is required. Self-defense training not only helps you protect yourself\, but others too. Plus\, training helps you become physically and emotionally fit. Having the ability to defend yourself increases your self-esteem and boosts your confidence. In this 2-hour course\, we will discuss and practice situational awareness\, practical self-defense techniques\, and role-playing exercises to increase reaction time. \nThis seminar is offered 4 times per season. While the basic idea of each seminar is the same\, a participant would benefit from attending multiple seminars and would be able to progress their learning. Friday\, September 20 from 5-7pm is the first class. The second offering is Saturday\, October 19 from 2-4pm. The third offering is Friday\, November 15 from 5-7pm and the 4th and final offering of the Fall season in on Saturday\, December 14 from 2-4pm. The price is $20 for Residents and $30 for Nonresidents.
URL:https://dekalbcountycvb.com/dccvb-event/self-defense-empowerment/2024-12-14/
LOCATION:Sycamore Park District Community Center\, 480 Airport Rd\, Sycamore\, IL\, 60178
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/png:https://dekalbcountycvb.com/wp-content/uploads/2024/08/Fall-Self-Defense.png
ORGANIZER;CN="Sycamore Park District":MAILTO:info@sycparks.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241212T090000
DTEND;TZID=America/Chicago:20241212T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001146-1733994000-1733994000@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-12-12/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241210T090000
DTEND;TZID=America/Chicago:20241210T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001145-1733821200-1733821200@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-12-10/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T090000
DTEND;TZID=America/Chicago:20241205T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001144-1733389200-1733389200@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-12-05/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241203T090000
DTEND;TZID=America/Chicago:20241203T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001143-1733216400-1733216400@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-12-03/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241128T090000
DTEND;TZID=America/Chicago:20241128T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001142-1732784400-1732784400@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-11-28/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241126T090000
DTEND;TZID=America/Chicago:20241126T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001141-1732611600-1732611600@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-11-26/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241121T090000
DTEND;TZID=America/Chicago:20241121T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001140-1732179600-1732179600@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-11-21/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241119T090000
DTEND;TZID=America/Chicago:20241119T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001139-1732006800-1732006800@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-11-19/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241115T170000
DTEND;TZID=America/Chicago:20241115T190000
DTSTAMP:20260430T213921
CREATED:20240806T143449Z
LAST-MODIFIED:20240807T162953Z
UID:10001025-1731690000-1731697200@dekalbcountycvb.com
SUMMARY:Self-Defense Empowerment
DESCRIPTION:Come join Sycamore Park District’s beginner friendly 2-hour self-defense training seminar where NO Martial Arts experience is required. Self-defense training not only helps you protect yourself\, but others too. Plus\, training helps you become physically and emotionally fit. Having the ability to defend yourself increases your self-esteem and boosts your confidence. In this 2-hour course\, we will discuss and practice situational awareness\, practical self-defense techniques\, and role-playing exercises to increase reaction time. \nThis seminar is offered 4 times per season. While the basic idea of each seminar is the same\, a participant would benefit from attending multiple seminars and would be able to progress their learning. Friday\, September 20 from 5-7pm is the first class. The second offering is Saturday\, October 19 from 2-4pm. The third offering is Friday\, November 15 from 5-7pm and the 4th and final offering of the Fall season in on Saturday\, December 14 from 2-4pm. The price is $20 for Residents and $30 for Nonresidents.
URL:https://dekalbcountycvb.com/dccvb-event/self-defense-empowerment/2024-11-15/
LOCATION:Sycamore Park District Community Center\, 480 Airport Rd\, Sycamore\, IL\, 60178
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/png:https://dekalbcountycvb.com/wp-content/uploads/2024/08/Fall-Self-Defense.png
ORGANIZER;CN="Sycamore Park District":MAILTO:info@sycparks.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241114T090000
DTEND;TZID=America/Chicago:20241114T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001138-1731574800-1731574800@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-11-14/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241112T090000
DTEND;TZID=America/Chicago:20241112T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001137-1731402000-1731402000@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-11-12/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241107T090000
DTEND;TZID=America/Chicago:20241107T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001136-1730970000-1730970000@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-11-07/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241105T090000
DTEND;TZID=America/Chicago:20241105T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001135-1730797200-1730797200@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-11-05/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241031T090000
DTEND;TZID=America/Chicago:20241031T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001134-1730365200-1730365200@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-10-31/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241029T090000
DTEND;TZID=America/Chicago:20241029T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001133-1730192400-1730192400@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-10-29/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241024T090000
DTEND;TZID=America/Chicago:20241024T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001132-1729760400-1729760400@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-10-24/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241022T090000
DTEND;TZID=America/Chicago:20241022T090000
DTSTAMP:20260430T213921
CREATED:20241016T170419Z
LAST-MODIFIED:20241223T172431Z
UID:10001131-1729587600-1729587600@dekalbcountycvb.com
SUMMARY:Slow Flow Yoga
DESCRIPTION:Yoga classes at Midwest Sportsplex every Tuesday and Thursday at 9am. Childcare is available for $3/child.
URL:https://dekalbcountycvb.com/dccvb-event/slow-flow-yoga/2024-10-22/
LOCATION:Midwest Sportsplex\, 212 W Woodlawn Street\, Hinckley\, IL\, 60520\, United States
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2024/10/Slow-Flow-yoga.jpg
END:VEVENT
END:VCALENDAR