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CREATED:20250414T191602Z
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UID:10001587-1755349200-1755354600@dekalbcountycvb.com
SUMMARY:Self Defense Seminar
DESCRIPTION:Join this interactive self-defense training seminar. Self-defense training not only helps you protect yourself\, but others as well! Plus\, training helps you become physically and emotionally fit. Having the ability to defend yourself increases your self-esteem and boosts your confidence. In this 90-minute course\, we will discuss and practice situational awareness\, practical self-defense techniques\, and role-playing exercises to increase reaction time. Parents must remain in the building with participants aged 12-16.
URL:https://dekalbcountycvb.com/dccvb-event/self-defense-seminar/2025-08-16/
LOCATION:Sycamore Park District Community Center\, 480 Airport Rd\, Sycamore\, IL\, 60178
CATEGORIES:Physical Activities
ATTACH;FMTTYPE=image/jpeg:https://dekalbcountycvb.com/wp-content/uploads/2025/04/360_F_139817295_CVOOlsiUxjFcDRrd9glbaVPMeLlO8nvA.jpg
ORGANIZER;CN="Sycamore Park District":MAILTO:info@sycparks.org
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