Guided Meditation for Teens
Wednesday, May 23, 2018
Do you need a break from homework or studying for finals? You need to hit pause.
Our busy lives are in need of a pause and sort button. Various forms of meditation can be an effective form of stress reduction.
Journey through guided meditation with Danielle Henson, Meditation Guide, and develop your own unique ways to hit the pause button and slow down your life for an hour.
This FREE activity is sponsored by the DeKalb Kiwanis Club “A Healthy Mind in a Healthy Body” initiative. It is intended for teens in grades 6-12.
DeKalb Public Library
309 Oak Street
DeKalb, Illinois 60115